Breath of Life

Workshop
Amsterdam

saturday 25

A

ugust

2018

2018


From 09:00 to 14:00 - At Karunika Center Amsterdam

with Aumji Kistan


Investment €90

Includes light refreshments (juice & water will be served)

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again."

- Thich Nhat Hanh 

Location

Karunika Center: Meerhuizenplein 38 | 1078 TD Amsterdam
The Center is walking distance from Amsterdam Amstel Station.
Parking: Street parking in front of the center. Saturday paid, Sunday free.

The programme includes these practices:

  • releasing of stress & anxiety
  • increasing respiration capacity
  • boosting energy & vitality
  • caret-right
    enhancing exercise performance
  • caret-right
    relaxing deeply & restoring
  • caret-right
    meditating

Breath of Life Facilitator, Aumji is a Wellbeing Specialist from Johannesburg, South Africa who has 15 years breathwork experience will be guiding us through his sequence of conscious breathing techniques to reduce cravings & stress, build lung capacity & power, improve focus & clarity, as well as elevate mood.

Client Testimonial
Gareth Kernick - Yoga Teacher

“Breath of Life totally exceeded my expectations. On top of the knowledge and realizations I gained, I left in a state of deep relaxation and heightened awareness.”

ONE-ON-ONE COACHING - Aumji has been on the path of personal mastery for over two decades, and working as a Transformational Life Coach for 3 years. While visiting his daughter in Amsterdam, in addition leading our Breath Workshop, he is available for in-person coaching sessions between 27th August to 3rd September. Follow up coaching sessions can be done online via Skype. Please email aumji@pranawellbeing.co.za or Telephone: +31684863399 for bookings.

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