2 free yoga lessons!

To celebrate the launch of our new yoga studios we would like to give you two free yoga lessons!

Enjoy 2 free yoga classes suitable for all levels

Enjoy Hatha, Vinyassa, flows and more on our natural wood floor  

Studio 38

Relaxing Yin sessions on our heated floor

Studio 11

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Karunika Center

Meerhuizenplein 11 and 38

1078 TB Amsterdam

06 1755 1517

About us

Yoga Goddess

Stefania Montemurro

Stefania is trained in Hatha, Vinyasa. Her style is a fusion between different yoga schools. She's been practicing (Ashtanga, Jivamukti and Zen Yoga to name some of them) and she is constantly evolving.

Queen of Yoga

Flaminia Del Vasto

Flaminia joined her first yoga class in 2014 after a severe back injury. As well being a yoga teacher  she has studied Anatomy, Physiology and Biomechanics of the body

Circus Master

Justin Peach

Justin runs the Karunika Center and is a Reiki teacher but is otherwise he's not that important.

FAQ's

Sounds good but I have some questions!

Should I bring my own mat?

How do I sign up?

What happen after my free lessons?

What level of  yoga experience should I have?

Beautiful location. very nice place to do yoga. teacher was the best! Really a big recommendation.

Benjamin


Since doing Yoga with Stefania I have got to know better my body and push my self to do things I never imagined! Thanks to her, Yoga is now a very important part of my life. Stefania not only teaches you yoga poses, she teaches you to find peace with yourself and your surroundings, to know your body and listen to it, to appreciate each moment and respect everything and everyone. She does not only teaches Yoga, she lives it. I'm very grateful to her!

Uyin


Relaxing but intense workout, great and balanced combination!

Lourdes


Stefania is a dedicated, knowledgeable and, most of all, a truly kind yoga teacher. What she teaches in her yoga classes will touch all areas of your life.

Tatjana Mesar

founder of Zen Yoga


Copyright 2019 by Karunika Yoga Center. All rights reserved. Privacy Policy

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